WELCOME TO

COMING TO PORT UNION THIS FALL 2025
Power. Precision. HEAT.
Port Union & West Rouge's Newest Fitness Destination!
Step into a transformative journey - where mindful movement meets purpose and discipline. At our premium HEATED studio, we're redefining what it means to train your body and reset your mind.
Led by elite instructors with over 20+ years of experience, we bring deep expertise and electric energy to every session. Each 45+ minute class is designed to push you, support you, and inspire you.
Whether you're looking to tone, recover or ignite your inner fire, our selection includes:

HEATED
HIIT PILATES
high intensity
conditioning

HEATED
MAT PILATES
deep core control &
toning

HEATED
BOOTCAMP SERIES
high impact
breakthroughs

RECOVERY
DEEP STRETCH
flexibility &
full body release
We integrate targeted equipment such as weights, bands, and blocks to maximize every rep, stretch, and breath.
This isn't just fitness - it's your space to transform.
Ready to elevate your energy, build real strength, and reclaim your time?
Your next breakthrough starts on the mat.
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91 RYLANDER BLVD, SCARBOROUGH, ON, M1B 5M5